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7000' Stronger
Box Jumps & Sprints 20181229
Tara Ross
December 29, 2018
Nate 20181228
Tara Ross
December 28, 2018
Make Up Love Day
Lisa Ray
December 27, 2018
Shoulder Press-Push Press- Jerk 20181226
Tara Ross
December 26, 2018
Christmas Day - Hang Clean + Christmas Burpees 20181225
Lisa Ray
December 25, 2018
Comment
Christmas Eve - Run-TTB-Back Squat 20181224
Lisa Ray
December 24, 2018
Comment
Make Up Sunday
Tara Ross
December 23, 2018
Wall Ball-C2B-Clean & Jerk 20181222
Tara Ross
December 22, 2018
12 Days of Hanukkmas 20181221
Tara Ross
December 21, 2018
Make Up Thursday
Tara Ross
December 20, 2018
Deadlifts and Thrusters 20181219
Tara Ross
December 19, 2018
Distance Intervals 20181218
Tara Ross
December 18, 2018
Comment
Squat Snatch 20181217
Tara Ross
December 17, 2018
Make Up Sunday and Renos and Refurbishes
Lisa Ray
December 16, 2018
Comment
Death By Assault Bike and Goodbye 20181215
Tara Ross
December 15, 2018
Angie 20181214
Tara Ross
December 14, 2018
Make Up Thursday and Goodbye
Lisa Ray
December 13, 2018
Comment
Hang Power Clean EMOM 20181212
Tara Ross
December 12, 2018
Running and Thrusters: 20181211
Tara Ross
December 11, 2018
Gymnastics and Farmers Carry 20181210
Tara Ross
December 10, 2018
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