YOGA CLASSES ARE GOING WELL! Great turn out, varied approaches catered to the workouts during the week, personal attention from a great instructor who also does CrossFit!  What more can you ask for!

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Thursdays at 6:00 a.m. and Sundays at 11:00 a.m.!  Don’t forget! Carolyn is choosing to trade her services, so the yoga classes are open to CrossFit Flagstaff athletes at no extra charge right now!