Big thanks to Iron Fitness Games and CrossFit Vert for bringing Havoc On the Mountain to Flagstaff! - an excellent event put on by Scott Porter of Iron Fitness Games and Todd Miller of CrossFit Vert. Thanks to all the Vert crew for their hard work setting up, tearing down, and moving heavy stuff back and forth all day. We had a great time throwing around heavy equipment, hanging with friends, cheering for all the courageous people who came out to compete! Super inspiring to see all those awesome efforts!
Congratulations to our own CFF FIRE competitors! You all gave valiant efforts and we are so proud of you for having the courage to throw your hat into the ring and try something new!
Full Flickr photo album HERE. Thanks to Hannah for sharing many of these great shots!
Virginia the Chain Breaker and Audrey the Redheaded Log Destroyer! Great team!
CrossFit WOD: “Boom Chocolatta” 5 Rounds for Time: 12 Burpees 12 Pullups 200 Meter Run
And, we also had some athletes hit the trails in Gaspin' In the Aspen today! Great job to Amy and Brodie (and any others I'm not aware of! Shout out if you were there or doing anything else fun!)