Who Needs Rice??

Roasted Riced Curried Cauliflower

from Running Around Normal



This “rice” complemented the chicken tikka masala excellently. I seriously didn’t even miss the real rice. The flavors really popped with it, too!

Riced cauliflower:

Roasted curried riced cauliflower:



Curried Riced Cauliflower

1 head of cauliflower, chopped into small florets

1/4 c. olive oil

2 tbsp. red wine vinegar (or just red wine)

1 tsp. curry powder

1/2 tsp. corriander

1 tsp. cumin

1/2 tsp. tumeric

dash of sea salt

Preheat oven to 375 degrees. Take your cauliflower florets and place into a food processor or blender and blend until the florets resemble rice. Should look like picture above. Spread onto a baking sheet. In a bowl, whisk together the rest of the ingredients, and then drizzle onto the cauliflower. Toss with a spatula to coat evenly. Cook in the oven for 25-30 minutes, or until a golden brown.


Mmm mmm.

NutritionLisa RayComment