What's New On Our Nutrition Blog

Do you know about our Nutrition Blog????  Click on the link in our left side bar, "NUTRITION", for some great recipes, nutrition information, healthy eating guides, personal experiences, challenges, etc.

Here's the latest post...


Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

With an illustrated children's story describing the paleo diet, and colorful, mouthwatering photographs of recipes without grains, dairy, soy and refined sugar, this book is written for children. For those with food allergies, the top 8 allergens have been visually marked on each recipe for children to self-identify recipes that may contain eggs, nuts, fish, or shellfish.

Parents needn't panic! Details on the tools and products your family needs to get started have been provided, as well as an assortment of tips to help you along the way. Eat Like a Dinosaur will inspire your entire family to shop for new ingredients and get into the kitchen together. Let Matt and Stacy, the Paleo Parents, show you how to make the transformation in your family's life. With positivity, practicality and an appreciation for the fact that even the healthiest children sometimes want cupcakes and chicken nuggets—this book simply provides healthier ways to give kids the foods they love.



Eat Like a Dinosaur Review by Brooke

We want to send a HUGE thank you out to my cousin Brooke for taking the time to review another Paleo book. Brooke and I read Eat Like a Dinosaur together, and then she read it again a few times on her own. After we read the story together, we then looked at all the delicious recipes in the book, and we were both drooling over them!

Brooke really loved the story in Eat Like a Dinosaur. She immediately made a connection to the characters in the story, and understood the underlying message. Bill and I got the chance to test out one of the recipes from Eat Like a Dinosaur before the book was released. To view our review of the book and that recipe, click here.

And now, for my unbelievably precious cousin Brooke with her unrehearsed review! Thanks Brookie!! We love you!

Click here to order your copy today!