Welcome Saul Jimenez from Peninsula CrossFit!

Img_3375
We were excited to have another affiliate visiting us for Thursday's class!  Strong snatch, Saul!

Img_3378
Deadlift Legs

Snatch 1-1-1-1-1-1-1-1-1-1
Plus
Max rounds in 10 minutes:
10 Deadlifts
10 Pushups
5 Pullups

Daily WODTara RossComment