Weekend Fitness and Fun Outside the Box

Lots of folks getting outside this first weekend in May and enjoying their fitness with family and friends outside the gym. Always remember I LOVE getting photos of your adventures outside the gym walls, so be sure to send them my way.

The 5K Color Run was well attended by CFF members this Saturday. Sent me your photos and I will add you to the post if you were there!

Krista Color Run Heather Color Run

Angie Color Run Amy Color Run

Jim and Katie Hiked in Sedona, and Brodie (although not in the photo) Hiked/Ran Mt elden in prep for Imogene Pass Race  later in the summer.

Katie Jim Sedona Brodie Mt Elden

Daniel and Suzanne Hiked Down South Kaibab to the CO River and back up Bright Angel trail for an amazing 18 mile day! (With a little stop at Phantom Ranch for refreshing lemonade.)

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Kristin and Dave have been enjoying their trip in Hawaii with lots of fun Water Sports!

Kristin Dave Hawaii Dive

Kristin paddle Board Dave Body Board

What did YOUR weekend fun look like?


Hurricane    Bench Press