Wednesday, November 7

Rest Day

If you're wanting to take a trip back to CF New England and test your mettle....


Competitors Competition

Registration will open up this week.  This one-day event will be very challenging and there will be no scaling.  
Prepare for everything and be ready for anything.  
A good indicator of whether you have what it takes to compete is if you could complete all of last year's Regional workouts as prescribed.  
Mid January is the perfect time to test your fitness.  
With just about a month before The Open, lets see how measure up against the best.
Daily WODLisa Ray1 Comment