Wax On Wax Off

CrossFit WOD - IMG_6875“Wax On Wax Off” Teams of 3  AMRAP in 25 minutes: 3k Row Buy-In -in remaining time- 50 Hang Power Snatch (75/55) 50 Thrusters (75/55) 50 Sumo Deadlift High-Pulls (75/55)IMG_6872

Comp 1. Strength 10 RM TnG Squat Clean

 

IMG_6791 IMG_6795 IMG_6865 IMG_6839 IMG_6840 IMG_6807 IMG_6822 IMG_6868 IMG_6869 IMG_6796 IMG_6828 IMG_6859 IMG_6852 IMG_6855