5x1, Heavy Across
2. “Victorious Secret”
Front Squat 5x1
First HSPU - great job Holly! Preparing to compete in AC2!
Jimena got her 1st Knees-to-Elbows today!
Thanks for stopping in for a WOD, Chayet (CF Full Strength, Phx)! Chayet is the man, the myth, and the legendary author behind our oh-so-true shirt "If you can't fix it with squats or fish oil, you're probably going to die".