"Viagra"

“Viagra”IMG_8982 IMG_8983Teams of 3 AMRAP 7 Thrusters 50 Reps (95/65) 50 Reps (115/80) Max Reps (135/95) -3 Minute Rest- AMRAP 7 Hang Power Clean 50 Reps (135/95) 50 Reps (155/105) Max Reps (185/135) -3 Minute Rest- AMRAP 7 Deadlift 50 Reps (185/135) 50 Reps (225/155) Max Reps (275/185)

Strength Focus:

3 Rounds: 10 Sandbag Shoulder To Overhead

Hand Over Hand Weighted Tire/Hose Pull -

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