“Turnt Up Tuesday”

CrossFit WOD - “Turnt Up Tuesday”img_3925Deadlift: Heavy 5-4-3-2-1

Then,

EMOM 12, alternating: Min 1: 10 Romanian Deadlift (50% of today’s single) Min 2: 20 Sit-Ups Min 3: 50 Double-unders

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Daily WODTara Ross1 Comment