Trainer Development Seminar

P1000883

Big thanks to Dutch Lowy for coming to CrossFit Flagstaff for the Trainer Development Seminar!  This 1-day seminar is incredibly valuable to those who own affiliate gyms, train clients in any situation, those working toward their Level 2 certification -anyone who is interested in becoming a better coach.  Dutch speaks extensively about day-to-day programming, scaling workouts, the importance of building a community in your gym, gives feedback to individual coaching, and provides information that serves as a helpful bridge to the Level 2.

IMG_6002IMG_5961 

And a workout, to give us a little taste of our own medicine!

IMG_5949 IMG_5999 IMG_5938 IMG_5953 IMG_6014

Daily WODTara RossComment