Tony's Workout for 7000' Elevation
WOD -courtesy of our good friend, Tony Budding, Media Guy for CrossFit.com. We have him to thank for all of the fabulous videos, photos, and seminar footage. Thanks, Tony!
3 Rounds For Time:
Keep same weight for deadlift and push jerk, if possible.
135 lb. M/85 lb. W
15 Push Jerks
12 Push Jerks