CrossFit Flagstaff Benchmark WOD "Tina"

In honor of Mike's sister and all those who have struggled and fought breast cancer.  This is a tribute to their enduring strength and indomitable spirit.Img_6576

3 Rounds For Time:

Compare times to March 12, 2007 and June 2007.

Susan Robinson with Fitness Beyond the Box and REAL Women Enterprises also paid tribute with her clients in San Diego today.  Thank you!

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