Thursday, October 18

REST, and find inspiration...

Fighting for Greatness: A CrossFit Story

"...inside of that shell … there’s a CrossFit animal,” says Coach Nick Hobby, owner of CrossFit Excel in Manteca, Calif. “He’s the perfect example of how it’s not just for your athletes. It’s not just for someone who looks a certain way.”  Watch the video here.

Daily WODLisa Ray1 Comment