5:00 is the last class today (Wednesday).
Gym is closed for classes on Thursday for Thanksgiving. However, Lisa is going to workout around 10:00 if you're interested in joining...
Friday has 11:30 Strength and 12:00 CrossFit ONLY.
Back on track on Saturday for a memorial workout for an affiliate owner who was tragically shot and killed in front of his gym yesterday. Joe Lengel owned CrossFit Intensity in Toledo and was a CF Games Master's competitor. He has been a long-time CrossFit athlete and lived his life to make others' lives better. Joe will be greatly missed in our community.
For this Thanksgiving, have a special thought for this family.