Teams of 4 Complete 3 Rounds for Time:
1 member at each station, rotate only when all members are finished with their station.
Round 1 Round 2 Round 3
3 Rope Climbs 2 Rope Climbs 1 Rope Climb
30 Medicine Ball Cleans 20 Med Ball Cleans 10 Med Ball Cleans
15 Handstand Pushups 10 HSPU 5 HSPU
15 Deadlift High Pulls 10 DLHP 5 DLHP
Cello keeled over with the workout! Time for a rest day, everyone!
Tara got a full rope climb today! Perseverance and determination pay off!