Done by a team of 3 or 4... each component other than the row must becompleted prior to starting the next and only 2 people may be working at the same time.
- 2,008 m row (to be completed over duration of workout at any time)
- 502 Double Unders
- 251 Burpees
- 251 Bicycles
- 502 Squats
- 251 Jumping Pull Ups
- 251 Push Ups
This workout is courtesy of CrossFit Los Angeles. Their best finishing time was 32:38.