Tabata What I Say!
"We did what I called Tabata What I Say ~
I had 5 people pick one exercise each that they really liked or wanted to work on. Basically, I had them pick out their own Tabata exercise without them knowing. This way my guilt was kept down to a minimum when they were hurting.
The workout was:
They all mentioned how much they really like Tabata. As usual, I was impressed by how hard everyone worked and how well they did." -Isabelle
Awesome idea! I like that the athletes get to pick their own pain. Nice work, Isabelle, and thanks for teaching! I'm sure Tanner felt worked afterwards... See everyone on Monday!