Sunday Post-OPEN

Sunday's are Make-Up days and through the Open season it's a chance to get in the workout or re-do it for a better score.

Several of our athletes have been taking advantage of the higher levels of oxygen down in the Valley and performing the Open workouts with great success down there!  Big thanks to CrossFit Chaparral and Wildfire CrossFit for welcoming our athletes and helping them reach their goals!

Huge rounds of applause to Tara, Jay, George, and Sam for their stellar performances in these workouts!  They have trained hard, supported each other as well as so many others in the gym, and have shined in their efforts!  Congratulations on an incredible showing in the 2017 Open, representing CrossFit Flagstaff well!

Daily WODLisa RayComment