Sunday, October 6

REST - if you competed yesterday If you did not - make up an AC2 workout of your choice, or REST because you worked your ass off yesterday as a volunteer!

Congratulations so all our competitors and their outstanding performances, yesterday!

Thank you to all our volunteers, judges, and event coordinators!  What an awesome team, resulting in another awesome competition!

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SICest of the SW is next!  October 19th!  Are you preparing?  What piece of the team workouts are you doing?

Comp SquadLisa RayComment