Sunday, October 21

Rest Day

This is the last week of "Getting Ha-uge."  Time to clean up the diet, work on our work capacity, and refine technique.  It would be a good idea to sign up for a competition, either CrossFit or Olympic lifting.   I believe AC2 MAY be coming up soon...  WHAT??  A competition right in your own gym??  How easy is THAT?!!

Daily WODLisa Ray2 Comments