Sugar Daddy

WOD: 21-15-9 Deadlift 400m Run after each round

Strength: 5 RM Push Press

Comp Squad: !. Work Up to a Heavy Squat Snatch from Above the Knees 2. 5x7 Front Squats Across

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Thanks For visiting Charlie and Andrew from CR Show Low

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Daily WODTara Ross2 Comments