Strong(hu)man & Free Saturday

Groups of 3 using one Sandbag: IMG_9955 2 Minute AMRAP x4: 2 Sandbag Cleans 2 Sandbag Shoulder Squats 2 Sandbag Shoulder to Overhead 1 Zurcher Carry

*One partner will complete the two minute AMRAP while the other two rest. *Each partner will complete the 2 min AMPAP 4 times

IMG_9881 IMG_9903 IMG_9902 IMG_9856 IMG_9884 IMG_9855 IMG_9843 IMG_9836 IMG_9882 IMG_9875 IMG_9869


Daily WODTara RossComment