"Snowstorm"

30 Minute Strength 1. Snatchimg_5789 img_5787 60%/3 65%/3 70%/3 75%/3 (80%/3)2

2. Snatch Pull 95%/3)4

WOD

“Snowstorm” 4 Rounds: 21 Wallballs (20/14#) 18 Hang Power Snatch (75#/55#) 15 Burpees 12 C2B Pull-ups

 

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Daily WODTara RossComment