Saturday Partner WOD

25 Min. Partner AMRAP:10 Alternating Partner Tire Flips 100 M Sprint each person 20 Alternating partner Tire Jumps (jump in and then out other side =1 rep) 100 M Sprint each person 20 Alternating Sandbag Ground to Shoulder or DBall over shoulder

 

 

 

It was a perfect Spring Saturday in Flagstaff for an outdoor WOD!