Saturday, November 24

To honor a fallen CF Games Master's athlete and affiliate owner, Joe Lengel of CF Intensity Toledo:

Joelengelpu"Joe"

Complete 10 rds for time:
10 Thrusters -95/65
10 bar-facing Burpees
10 Pullups
57 Double Unders

 

57 year old bad-ass

Joelengel

Daily WODLisa Ray4 Comments