Runs and Pullups
Reminder: Summit test simulation at the Ray's tonight at 6:00.
Friday morning, Ryan will do a 6 a.m. class at Buffalo Park.
After the workout, we practiced the kipping pullup and everyone made great progress.
Check out 'Mr. Cool' - gotta have shades!
6:00 p.m. Summit Test -real test on Saturday! Good luck everyone!
Great having Kyle, Todd, and Nick join us tonight. Awesome work everyone! Times just keep getting better and better! Kick ass on Saturday!