Remember Tucson Fundraier Event
On Saturday Jan. 12th we had 2 teams travel to Tucson to compete in the 3rd annual Remember Tucson Fundraiser!
Team CrossFit Flagstaff: Ryland, Evan, Amanda and Tara.
Team CFFit: Jesse, Steven, Katie and Izzy
And of course Coach Todd!
Katie and Tara took on "Karen" -150 Wall Ball.
Jesse and Ryland did "Diane" 21-15-9 Deadlift and HSPU
Amanda and Izzy both hit PR's on "Isabelle" -30 Snatches for time.
Next event was a team event. Every team member was given 3 minutes to find a 1Rep Max Clean. Teams then had a 4 minute rest before starting the
10 Minute AMRAP of:
9 Pullups, 9 Squat Cleans, 9 KB Swings, 9 Toes To Bar, 9 Push Press, 9 Burpees
While another team member is rowing for calories.