Rainy October OTB!

WEDNESDAY OTB WOD! IMG_4148

If you're gonna be wet in the rain, you may as well get wet!  Meet Tara and Lisa at the NAU pool at noon for some pool and slam ball combo work!  Get out of your comfort zone and make friends with your fears and weaknesses!  Light and gradual exposure...or if you're uber comfortable in the water, let us push you with some new stuff and up your ante a bit!

IMG_5162