Open WOD 14.1
CrossFit Open WOD 14.1 10 Minute AMRAP:
30 Double Unders
15 Power Snatch -75#M / 55#W
Compare to: March 2011
The energy, support and FUN that was had at the gym ALL DAY today was awesome! Thanks Everyone!
Everyone laid everything they had out on the floor today! Don't miss out on round 2 on Sunday!