Olympic Weightlifting Fundamentals Clinic
Iron Athlete Fundamentals Clinic @ Crossfit Flagstaff
Learn the fundamentals of Weightlifting from the best! August Schmidt, Matt Foreman, Katie Brown and crew will go through the progressions of both the Snatch and Clean & Jerk. All experience levels are welcome and encouraged!
Sept 6th, 2014 10am-2pm $60.00