Olympic Weightlifting!

CrossFit Flagstaff had the privilege of hosting the CrossFit Olympic Weightlifting seminar this weekend!  Big thanks to Josh Everett for coming in and setting up our athletes and trainers for greater knowledge bombs and coaching cues - as well as a couple new PR's! IMG_0306 IMG_0305

Screen Shot 2016-06-12 at 10.25.30 PMAwesome work, you two!