RobbwolfRobb Wolf will be coming to CrossFit Flagstaff on Saturday, November 8th, for a 1-day Nutrition seminar.

Robb, of CrossFit NorCal, in Chico, CA, is also one of the editors and contributors of The Performance Menu, a fitness and nutrition journal full of educational information and recipes for fuel, performance, and health.  He is a strength and conditioning coach and has a background as a research biochemist.

We are really excited to have Robb share with us his vast knowledge on the art and science of performance nutrition.

For more information and articles that Robb has written, see his website,

Register for the seminar through, or on our Homepage.

NutritionLisa RayComment