Next Comp Squad Cycle

You have completed a full Wendler strength cycle and many competed in the USAW Oly-lifting meet in Phoenix.

This next week, Monday June 24 - Friday June 28 (gym is closed next weekend for the Olympic Lifting seminar), we will be testing 1RM strength in the gym.  Please follow the gym programming this week to establish your new maximal loads on the lifts you have been training!

The next Comp Squad training cycle will start Monday July 1.