New Pullup Bars - Thank You Casey!!

Casey built us new pullup bars in the Kids Corner!! We used them for the first time this evening for the Grip Test. Thanks for all your hard work, Casey!!

Skill Test - Grip TestIMG_0298

Skill Review - Deadlift

WOD - 

21-15-9 Rep Rounds of:

  • Deadlift
  • Pushups