NEW CrossFit Young Athletes Class

We have added a CrossFit Young Athletes Class for ages 12-16 on Monday and Wednesday at 4:45pm. We will continue the CrossFit Kids Class for ages 5-11 on Tues and Thursday at 4:45pm. We will have one class on Saturday mornings at 9am for both age groups.

IMG_5503_2

IMG_5472_2 IMG_5471_2

Box Jumps   

IMG_5473_2 IMG_5474_2 IMG_5477_2 IMG_5475_2 Burpees    

IMG_5498_2 IMG_5501_2

CrossFit Bowling