HAPPY THANKSGIVING, EVERYONE!
You've ALL had huge accomplishments this year and it's been an honor to be even a small part of them! We are so thankful for each and every one of you in our life, in our community, making this gym something far greather than a gym, making this "job" not seem like a job at all. Thank you.
"Overcoming Obstacles: Finding Innovative Ways to CrossFit" with CrossFit Flagstaff, CrossFit Journal preview video [wmv] [mov]
All-Women's Strength Challenge Recap and Pics -more photos and highlights of our girls on the Bare Bones Barbell site!
Jesse took 2nd place this past weekend at Grappler's Quest! Congratulations!!!
HAPPY BIRTHDAY TODAY JESSE!!
Audrey attended the Las Vegas CrossFit Level 1 Certificate Course and earned her Trainer's certificate! Congrats, Audrey!
"Fran" might have challenged her grip for the cold beverages after the cert...another good use for hair ties!
Izzy, and her brother and sister-in-law, Yannick and Melinda, and Keira all hiked the Grand Canyon! Nice work to the "D-Squad"!