is the day that we celebrate a young man's life that touched so many
more hearts then I think he or any of us ever realized. Miguel Flores
was an avid CrossFitter who pushed himself to the limits and always
raised the bar. Not only was he a phenomenal CrossFitter but also a
warm hearted and caring man that put smiles on the faces of everyone
around him. CrossFit San Diego and all surrounding affiliates are
blessed to have known such a great man. This day is for you brother!
"Miguel CFSD, A.K.A. McFlurry" tribute video
Please post comments to CFSD website.
Ali? You out there?
Cullen laid it all out on the mat today for this workout. Impressive intensity.