"Mighty Mouse"

30 Min Strengthimg_2325 img_2331 4 rounds of: 40' Hand over hand sled pull - you choose the weight 40' Handstand Walk 1 Peg Board

WOD

"Mighty Mouse"

AMRAP 18: 30 Thrusters (95/65#) 30 Box Jumps (24/20#) 30 Calorie Row 30 Toes-to-Bar

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Daily WODTara RossComment