In Memoriam

IMG_7437Makeup the workout you missed this week.135 Is the New 95, 3 Queens

IMG_7420 IMG_7308 IMG_7279IMG_7262 IMG_7258 IMG_7257 Yep.  You're seeing right.  That IS Joel doing a pullup, not a Clean!

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Scott and Liz gave a great Goals Seminar... if you missed it come back on the 27th and get help setting some goals - like Krista! IMG_7202 IMG_7285 IMG_7435

Murph - In Memoriam - Into Memory for Lance.

Sgt. Lance C. Davison USMC Marine Force Recon OEF/OIF Combat Veteran
Bronze Star . Navy Commendation Medal . Purple Heart RIP
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People have been asking how they can help. Option 1: A fund has been set up for Lance's son Korben at Wells Fargo. The banker said to make sure checks are made payable to Korben's Benefit Fund. 3352-399-889. Option 2: Donate money through this link.
Daily WODLisa Ray1 Comment