May Free Saturday- Hero WOD "K27"
"K27" 27 minute AMRAP 18 Trusters 18 Summo Deadlift High Pulls 18 Box Jumps 20/24 18 Push Press 18 Double Unders Immediately following the AMRAP run 800 meters. Barbell weights 75#/55#. Record reps and rounds + time at the end of the run.
In honor of Sgt. Greg Moore of Coeur D'alene Police who was killed in the line of duty.
End of watch 5/5/15