CrossFit Benchmark WOD, "Mary"
Max Rounds in 20 minutes:

  • 5 Handstand Pushups
  • 10 Single-leg Squats (5 per leg)
  • 15 Pullups


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"Here are pictures from today's workout. Chloe is doing an awesome job....making us work HARD!" -Connie
Thank you, Chloe, for stepping up and doing such a great job!  It's great to hear rave reviews!