"Manic Monday" - Let's Get Physical!

 "Manic Monday" - (The Competitors Final) IMG_5670

  • 100 Double Unders
  • 30 Pullups
  • 30 Front Squats -135# M/95#W
  • 30 Pullups
  • 100 Double Unders

Today was 80's music and attire ALL DAY! Thanks to those that dressed up and brought back the 80's and thanks to the rest of you for putting up with our time machine today! What a FUN day!!


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Daily WODTara RossComment