Make Up Thursday & 5 Short Cuts That Don't Make Us Better
Make Up Thursday
by FRANK BODNAR, DC, MS Article in Tabata Times
One of the biggest temptations in CrossFit is to compare ourselves to those around us and do everything possible to give the impression that we are elite. Taking shortcuts — whether on a trip or at a job — always seems enticing, but can we really get ahead by doing less? The risk vs. reward may be tough to sort out in some circumstances; however, shortcuts rarely lead to progress. I want to encourage you to avoid the temptation to take shortcuts and instead commit to doing it right and getting better.
Here are 5 shortcuts that will hinder your progress: