Make Up Thursday


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Back Squat 5x5

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Run 10k

We had some hardy souls brave the snow, rain, and mud (and cranes!) today, to make up the run they missed yesterday!  Congrats to Craig, Heather, Sarah, Karry, Rebecca, Sara, and Zach!!!

"An adventurous 10k today. Rain, a crane that scared the crap out of me twice, a minor altercation with barb wire, mud, mud, & more mud, and finally sunshine! Good times were had!" -Karry

Daily WODLisa RayComment