Make Up Sunday

Yesterday Was Jessica's 3 Year CrossFit Anniversary. Her first official WOD at CrossFit Flagstaff was "Glen", So today she did it again to celebrate how far her fitness has come. Heavier weights, full and 1/2 rope climbs, and a faster time! We love having you in the community Jess! Cheers to you and many more years of fitness and good health ahead!

Daily WODTara RossComment