Make Up 4th of July Madness or.....

Make up a workout you missed over the last 3 days - especially if you can find 2 crazy partners to join you in the 4th of July madness WOD! Couples that squat together, stay together!   Thanks to all our visitors who joined us today!

Rapid fire toes-to-bar are coming together!  Nice work to Steve and Alex who locked some in today!