Make Up Thursday



The day started off right with a little Yoga

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The Pace picked up and pony tails started flying as the day rolled on...

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Clarice got not only her 1st Pull-Up...but 19 more while she was volume training!! CONGRATS! (also notice the array of bands that she just didn't need anymore!)


And Tanner hung out with us all as we watched the live announcement of 14.1. He isn't happy about double unders...he was really hoping for something involving Bear Crawl. 



Daily WODTara RossComment